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Honest writing on the practice

Every article is written and medically reviewed by Canary Wharf Physio. Facts first, marketing never.

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Comparison · 7 min read

Physiotherapist or Chiropractor: Which Do You Need?

Both treat back pain. Both are regulated. The differences are real but narrower than the internet suggests, and the practitioner matters more than the profession. Here is how to choose.

Comparison · 6 min read

Physiotherapy vs Osteopathy: What Is the Difference?

Two regulated professions treating much the same problems, with different histories and overlapping methods. What actually separates them, and which is likely to suit you.

Comparison · 6 min read

Sports Massage vs Deep Tissue Massage

The two names are used almost interchangeably, and the difference is mostly one of intent rather than technique. What each is for, what a massage can and cannot do, and when you want an assessment instead.

Guide · 7 min read

What Does a Physiotherapist Actually Do?

Most people picture a massage table and some exercises. That is a small part of it. Here is what a physiotherapist is trained to do, what happens in an appointment, and how to check that yours is registered.

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